2026-06-22 10:00

Calm Minds:

About this event

22 June 2026 10:00 - 12:00

Getet messy in the Permission to Play Workshop.

A playful creative experience without rules, pressure or expectation – reconnect with the carefree part of yourself.

Alongside painting, take part in inner-child reflections & a letter-writing exercise to your younger self, creating space for insight, compassion, curiosity and fun 🤍

Spaces are intentionally limited to keep the group small & impactful.

Book your slot here: Calm Minds: Permission To Play

A little bit about Emma Dunsford – Your Host

Emma began Calm Minds with the belief wellbeing should be part of everyday life, rather than something people only think about when they reach burnout.

“Many business owners and staff members are managing heavy workloads, ongoing pressure to perform and struggle to find time for self-care,” she said. “When people feel more balanced and mentally clear, it has a positive ripple effect on communication, performance and workplace culture.”

Attendees do not need to join the sessions feeling calm; the idea is guests are able to access a calm space to create and step away from any mental noise.

Emma added the workshops are for everyone, from individuals, groups or business owners and their staff. No creative experience is necessary.

Emma has run a variety of individual and group workshops so far, with the most recent themes focused on quieting the ‘inner critic’.

Tickets

Jazz at The Hunter Club is an all-ages event. Under-14’s must always be accompanied by an adult.

Under-18’s are only allowed in the bar area to purchase a soft drink and then must return to the event area. 

The Hunter Club is an 18+ venue, and all-ages events work on mutual respect.  You are welcome to attend advertised events, but to watch the music.  Not to hang around outside, or in other parts of the club that are neither bar or venue.  Abuse of these policies will result in all events being 18+ only.   

The Hunter Club is a safe space. We have a zero-tolerance policy to any kind of abusePlease alert a member of staff if you have a concern or are worried about someone. 

No outside bottles are allowed in. Reusable water bottles must be emptied upon entry. Water is available at the bar. 

Bags may be checked upon entry to the venue. 

We reserve the right to refuse entry or ask a person to leave without reason.